• Krudler@lemmy.world
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    2 hours ago

    I’m not a nutritional epidemiologist.

    But I’ve started to get into learning about it in the last few months.

    It’s really starting to feel like this is a giant bullshit field, and as much as they are trying to find useful results, there’s something severely wrong with how they seem to arbitrarily assign causality and correlation.

    In a contrived example: “People who live near power lines have more cancer” - “No, poor people live near power lines because they’re poor, and poor people have more cancer”

    What are the kind of people that eat processed hot dogs? I can promise you they are not millionaires. I can promise you it’s not people who can afford filet mignon but decide to have a steamed hot dog. It’s not people who work out and take care of their bodies. It’s not people who cook.

    So when a study is done like this, what answer are you actually getting? probably finding out that the type of people who eat processed meat are more prone to these conditions for a variety of considerations that are just totally left out of the analysis.

  • chunes@lemmy.world
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    16 hours ago

    7% increase of an already small chance in exchange for 1 hotdog/day doesn’t sound that bad to me.

    • ProdigalFrog@slrpnk.net
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      14 hours ago

      It never seems that bad unless you’re in that small percent. Cancer’s a damned awful way to die.

      • kryptonianCodeMonkey@lemmy.world
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        11 hours ago

        Sure but there are a ton of things, genetic, environmental, dietary, neurochemical, etc. that can contribute to the development of cancer. You can do literally everything right and end up in the exact same place as someone who did all the wrong things because the causes are innumerable and many are literally unavoidable.

        Would I regret my choices if I got cancer after I did all the things the studies say would increase my odds? Of course I would. Would I regret my choices if did everything “right” and still got cancer? Of course I would. But that’s because being in that position inherently biased you against your past. If I did all the wrong things I would regret that I indulged too much, and if I did all the right things I would regret that I never really indulged at all and enjoyed life fully. Either way you got shafted. You’re damned if you do, damned if you don’t.

        But to me it’s better to just live intentionally but without having this constant concern about every single thing I eat, drink, or breath maybe, possibly, eventually contributing to developing cancer. Like I’m not about to start smoking, I rarely drink, I try to eat enough veggies, etc. because those things have much more tangible direct consequences that I’m mindful of, and I’m not about to eat a hotdog every day mostly because I’m a really good cook and that sounds sad as fuck. But the next time I do eat a hotdog, a salami, or a Reuben sandwich, I promise you that no part of my mind is going to be worrying that it will give me cancer. Constant dread is its own form of cancer and life’s too short and uncertain to live with that shit 24/7.

  • Brkdncr@lemmy.world
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    22 hours ago

    It’s also important to note that the studies included in the analysis were observational, meaning that the data can only show an association between eating habits and disease –– not prove that what people ate caused the disease

    • wildbus8979@sh.itjust.works
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      22 hours ago

      I suggest you don’t visit West Virginia…

      Each year, West Virginians consume 481 hot dogs per capita, according to 24/7 Wall St. That means the average West Virginian eats more than one hot dog a day. Illinois locals love their Chicago dog, and they didn’t even come close to West Virginia’s annual hot dog consumption, hitting 317 per capita.

      https://www.tastingtable.com/1887834/west-virginia-most-hot-dogs/

      Coincidentally West Virginia has an obesity rate of 41%.

      • burntbacon@discuss.tchncs.de
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        5 hours ago

        I feel like the west virginia statistic may be heavily biased by what a poor family might feed a child. I remember my parents using hot dogs for ‘cheap’ meat that could be doctored into meals that my picky toddler ass would eat.

    • Saik0@lemmy.saik0.com
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      22 hours ago

      While I’m sure they meant a hotdog sized amount per day… yeah, thats terrible wording. When I eat hot dogs I might eat 2 or 3 at a cook out or something… then not eat hotdogs for like 3 months. They could have evoked the “amount” better. And even then… who eats that much ultra processed meat?

        • TheWeirdestCunt@lemmy.today
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          22 hours ago

          how is bacon ultra processed meat? bacon is just part of a pig in the same way that loin or rump are. Unless US bacon is just reconstituted corn syrup like most of their stuff seems to be.

          • nfh@lemmy.world
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            22 hours ago

            the curing process introduces carcinogenic nitrates, which is a similar risk factor, if I understand correctly

          • auraithx@piefed.social
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            22 hours ago

            All bacon worldwide is processed meat because it’s treated to preserve shelf life.

              • BorgDrone@feddit.nl
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                17 hours ago

                I sure hope not. Sodium nitrite is one of the ‘problematic’ compounds and is used when curing meat, especially to prevent the bacteria that produces botulinum toxin from growing. While nitrites may kill you slowly, botulism can kill you much faster.

                The problem with food that contains the botulism bacteria is that you don’t notice it. It doesn’t look or smell any different. Any meat that wasn’t cured using a specific minimum percentage of sodium nitrite is not to be trusted.

  • hperrin@lemmy.ca
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    15 hours ago

    Considering humans have been eating processed meats like these for centuries, I think I’ll take my chances.

      • kylco@lemmy.world
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        2 hours ago

        We’ve been smoking, salting, and otherwise preserving meat for way longer than that, though. People usually died off from other things before cancer got them, that’s all. The relatively high number of cancer deaths is a product of medical intervention getting so good and so widespread that we don’t regularly die of sepsis from stepping on a splinter or catching communicable disease anymore.

        Absolutely, fuck cancer. But cancer went from being a minor concern to a relatively common one because we conquered so many other avenues of death, systematically and carefully, until we’re down to time, neglect and negligence as the three main ways humanity gets itself to the Reaper.

    • turtlesareneat@discuss.online
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      14 hours ago

      And our rates of intestinal cancer have been rising steadily to the point where now it’s a common killer, so we’ve become afraid of it in our quest to live long, pain-free lives.

      Things change as we learn. Why we don’t use lead in our pipes anymore. Safe, biocompatible plastic only.

      • hperrin@lemmy.ca
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        11 hours ago

        If the rates have been rising, wouldn’t that prove it’s not processed meats like these? It would be something that’s being introduced at a steady rate lately, not something that’s been around for centuries.

        • jnod4@lemmy.ca
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          2 hours ago

          Nitrites have being slowly “introduced” at a steady rate lately

        • iegod@lemmy.zip
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          7 hours ago

          It is likely many factors at once but it’s also important not to assume causation where there is a correlation. Keep in mind also our mechanism of detection is better now than it’s ever been.

      • Pyr@lemmy.ca
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        14 hours ago

        Yeah, but I think I’ll take 60 years of eating really tasty meats and foods at the risk of slightly increasing my chance of getting cancer and dying at like 65 instead of 85.

        • joshchandra@midwest.social
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          4 hours ago

          But it’s also about quality of life; do you want the last decade to be in increasing pain with challenged mobility or not as bad?

    • madlian@lemmy.cafe
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      14 hours ago

      Yeah, I try not to make it my entire diet, but… no pepperoni? Why live?

    • ricecake@sh.itjust.works
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      16 hours ago

      Eh, “refuse” makes sausage sound worse than it is. In the modern world anyplace with a food inspection system will typically see sausage made from cuts of meat that are perfectly edible but don’t meet the grading standards likely to sell on the shelf , or the excess pieces of muscle left over after breaking primal cuts down into smaller pieces. No one wants to buy USDA certified Meh grade steak, or a palm sized wedge of uneven thickness. So they get sent off to make hamburger, sausage, and various canned or commercial meat products that don’t need to be pretty.

      Processed meat also includes much more benign seeming foods, like sandwich meat, ground meats, and bacon. We’ve known for a while that eating meat, and more so red meat, is a risk for colon problems. Red meats are more likely to be processed and therefore cheap and salty.

      The new thing the study adds is that there isn’t a lower bound. For a lot of things there’s a quantity that isn’t associated with any issues, and it’s only when you go above that limit that the risk goes up.

    • hperrin@lemmy.ca
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      15 hours ago

      Refuse? Why do you think processed meat is animal refuse?

  • CarbonIceDragon@pawb.social
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    22 hours ago

    “As little as one hot dog a day”, doesn’t really strike me as a great example of a “small” amount of processed meat. I’d generally say I ate a lot of something if I had it literally on a daily basis.

    • ricecake@sh.itjust.works
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      20 hours ago

      Totally agree on hotdogs, but if someone ate a slice of standard toast for breakfast every day I wouldn’t say they ate a lot of toast.
      Point being, I don’t think the frequency can be considered independent of the thing.

      They maybe could have phrased it better as “consumption of as little as 2 ounces of processed meat, about one hotdog, a day…”.
      A hotdog is a relatable unit of measure for an amount of food, but a hotdog a day isn’t normal. A hotdog one day, a deli sandwich the next, and so one though isn’t preposterous.

  • Atelopus-zeteki@fedia.io
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    20 hours ago

    Let’s begin by reading the article, and noting this key sentence: "“Habitual consumption of even small amounts of processed meat, sugary drinks, and trans fatty acids is linked to increased risk of developing type 2 diabetes, ischemic heart disease and colorectal cancer,” said lead author of the study, Dr. Demewoz Haile, a research scientist at the Institute for Health Metrics and Evaluation in Seattle. "

    Health effects associated with consumption of processed meat, sugar-sweetened beverages and trans fatty acids: a Burden of Proof study https://www.nature.com/articles/s41591-025-03775-8#author-information

    Abstract

    Previous research suggests detrimental health effects associated with consuming processed foods, including processed meats, sugar-sweetened beverages (SSBs) and trans fatty acids (TFAs). However, systematic characterization of the dose–response relationships between these foods and health outcomes is limited. Here, using Burden of Proof meta-regression methods, we evaluated the associations between processed meat, SSBs and TFAs and three chronic diseases: type 2 diabetes, ischemic heart disease (IHD) and colorectal cancer. We conservatively estimated that—relative to zero consumption—consuming processed meat (at 0.6–57 g d−1) was associated with at least an 11% average increase in type 2 diabetes risk and a 7% (at 0.78–55 g d−1) increase in colorectal cancer risk. SSB intake (at 1.5–390 g d−1) was associated with at least an 8% average increase in type 2 diabetes risk and a 2% (at 0–365 g d−1) increase in IHD risk. TFA consumption (at 0.25–2.56% of daily energy intake) was associated with at least a 3% average increase in IHD risk. These associations each received two-star ratings reflecting weak relationships or inconsistent input evidence, highlighting both the need for further research and—given the high burden of these chronic diseases—the merit of continuing to recommend limiting consumption of these foods.

    Then I hit a paywall. Anyone got a ladder?

    • joshchandra@midwest.social
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      4 hours ago

      One of us is gonna have to email one of the authors to ask for a copy. I’ve read that they want the public to read their work and that the paywall is just like a default setting.

  • frustrated_phagocytosis@fedia.io
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    21 hours ago

    There is no where safe from fascists and ICE right now so I’m gonna eat all the processed meat I want dammit. If it gets much worse I’m gonna take up smoking and drinking again too, since I’ll definitely fuck up and get exiled or worse for opposing all of this shit. On a related note, are there any good sources for quality FUCK ICE magnets and bumper stickers?

    • Zombie@feddit.uk
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      18 hours ago

      Don’t make their job easier for them. Fuck them! Health is wealth.

      https://youtu.be/9DxMFYpZZEo

      The state need not kill those that killing themselves
      Don’t make it an easy job for 'em

      The killing of kids with £2 chicken and chips
      Is a tactic of war, waged on the poor
      Can’t save wages on slave wages
      And you don’t think fresh fruit with your face on the floor
      Nah, you need money for the kids
      Rent and light plus food in the fridge
      But that last box can be the hardest tick
      'Cause scraps will suffice but they might make you sick
      As a child I used to chow take out
      Twenty-four hours later skin break out
      Felt so heavy with it sitting in my belly
      Dessert was a sugar coated candy jelly
      Fam that’s pig meat. Mashing up the kidney
      Make sure no government has to kill me
      I was killing myself till I realised danger
      Brain, heart, liver and lungs can hit failure
      Now season daal and veg with fresh herbs
      Cut caffeine because it messed with nerves
      Plenty lentils and chickpea curry
      20 minute meal for a man in a hurry
      That’s real fast food that won’t break the bank
      With enough nutrients to fill the tank
      Drink water for the body’s natural power
      But water from taps can taste sour
      Food deserts are designed to starve us
      No fresh produce but we’ve got Starbucks
      Calories packed in treats to enlarge us
      May not see the effects but the heart does
      Can’t breathe, can’t sleep, can’t run
      Casomorphin wreaks havoc on the lungs
      Just like fizzy wreaks havoc on the gums
      And my old man said diabetes ain’t fun
      Ginger root is good for the youts
      Blend it up and share a fresh juice
      Burn sage, cleanse the room
      Body is a temple, don’t let it be a tomb
      The food you choose to consume can damage
      Processed meats intestines can’t manage
      Cattle farming still killing off the planet
      And it tells us everyday that it can’t stand it
      Earth getting hotter while the sea levels rise
      All because you want burger with those fries
      All because you want milkshake with the meal
      Then to combat diarrhoea you take pills
      What’s the deal? Eat right, stay active
      Stay strong 'cause the revolution is real
      Never know when a man might have to dash
      And a pig can’t kill what a pig can’t catch
      It’s more than just eating right, it’s survival
      Rasta man tell the youts eat Ital
      Daily exercise, fresh air is vital
      Whether you short walk, run or take cycle
      Meditate to live life and love it
      Plus stress increases acid in stomachs
      Read and chill to keep the mental covered
      And when you find struggle, try rise above it
      I find peace in the books on the shelf
      Food on the stove while it cooks I can smell
      It’s gonna be good by the looks I can tell
      And it won’t put my body through hell, well
      Well, I want strength like Phelps
      Good practises and discipline helps
      Not for the six-pack, I do it for myself
      'Cause it’s true what they say your health is wealth
      Be healthy, be strong, alright

      Oh by the way, remember you are a gift to yourself and a gift to your environment
      Continue to be that beautiful gift
      Share that gift in your food, and all your gastronomic mastery

    • ddplf@szmer.info
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      21 hours ago

      You do you my man, it’s just that you would definitely make your life much more sufferable if you had given your organism the better sort of fuel