Sorry, double response. If you are in America, there are direct things you can do. The YouTubers always say to “call you local constituents”, right? If you are not in America you can join the boycott of American services and goods. Join the fight. Yes this is the beginning. But for god sakes, get up from the floor and pull your pants up!
The Russians are pushing hard right now. Stay strong! This is how they want you to feel! Defeated and scared.