Transcription
White text on black background that reads “if you do these for 30 days you will be unrecognizable
- sleep 8+ hours
- drink 2L minimum of water a day (high pH if possible)
- get sun daily
- no sugar
- read for 30 mins a day
- workout 3x / week
- capture someone and cut their face off and sew it onto your face
- meditate for 10 mins daily
No sugar? That’s vile!
This “high ph” garbage is such crap. A few years back people were chugging apple cider vinegar to acidify your blood or whatever BS that was.
Our bodies regulate themselves when it comes to ph, drinking water of a certain ph won’t change that. Just like drinking juices or sodas that have citric acid don’t mess it up. Alkaline water benefits are a myth.
But if it helps you drink more water instead of junk drinks, go for it.
ACV is great for muscle cramps, though.
I remember this. There was a girl that basically ruined her jaw and teeth by drinking vinegar.
I love how the most debated thing on the list became the alkaline water. Love you, guys.
BRB gotta start my daily bleach warerboarding session
Is bleach a form of water?
Almost all liquids are
The unrecognizable will already come with “2L water (high pH if possible)”. Just go for “water” with pH 14. Two liters a day will make you unrecognizable.
I can also recommend to drink with the highest pH possible. I mean, pH 14 is only double the amount of pH 7, right guys?
So drinking 1L of pH 14 water is the same as 2L of pH 7. Efficiency
I only see pH 1 in the cupboard, guess I’ll just have to chug 14 L of it today
Rules are rules.
Also iirc it’s an exponent scale. So I think you have to drink… 2^14 L? Idk tbh. Maphs.
I’m still waiting for 600pH water to be sold online.
Relevant (watch to 2:33)
Couldn’t I just… Remove my own face? That seems like less work.
You could, but that might come with some side effects.
I see Bubba has moved past his redneck southern roots and decided to embrace modern health culture while still staying true to who he is.
You lost me at meditate
Boring as fuck
ok imma drink 2L of bleach
You will become unrecognizable.
Pro-tip: Sodium Hydroxide would be even higher pH at equal concentrations.
It will, at least, kill the COVID
Damn! My sewing skill sucks.
Don’t give up, that just means you gotta practice. Maybe start with a child, their skin is softer and easier to manipulate.
Thank you! I’ll start practicing right away. 👍
I knew there was something I wasn’t doing
Yeah I should also start meditating
How high are PH we talking here?
14.1 would be ideal.
Unbuffered I hope
Just all the hydroxides. No positivity allowed
Sounds unpleasant
I tried drinking a lot every day but noticed no difference except needing to go to toilet like 5 times per day and watch my pee come out almost without any yellow color at all.
There’s two possibilities here: either you were already getting proper hydration from food (fruit, vegetables, soups, stews etc all have a bunch of water), or you weren’t getting proper hydration from drinking water. The latter could be because you lack electrolytes (you can buy em as a powder and add to your water), or you weren’t spacing out your drinking properly. You can only absorb so much water at once (about 250ml every quarter hour at most). Sipping slowly all day is key, chugging a lot at once isn’t going to benefit you much(unless you’re trying to fight a urinary tract issue like kidney stones or sometimes a UTI).
Yeah that’s the kidney stone prevention. Almost no colour is correct iirc.
Yes. If your urine is dark yellow, you’re dehydrated.
Literally can’t do the first one. What now?
Capture who is preventing you from accomplishing the first.
okay i put myself in the hole. now what?
Follow step 7.
Capture two people.
Ok, but how many times per week should I get a new skin-mask? I find that if I try more than twice per week, maintaining the prison pit will start to be a real chore.
It puts the lotion on it’s skin or it gets the hose again.
