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I stopped going to therapy a long time ago. no matter which one I went to, all they did was ask personal questions and no advice
Bro wanted endgame without lore
And how did that make you feel?
That’s kinda how therapy works. It’s 90% getting you talking, and 10% offering compensation strategies they’ve heard before
That’ll be $400 a month, please.
Therapy is expensive & ineffective & a waste of time. Running is free and amazingly therapeutic.
Never done therapy, but running is a waste of time, I can tell you that much. There are a lot of sports and other ways to excercise that are actually fun. Running is boring and pointless.
Running also gets you the benefits of meditation if you do it right. You can easily empty your head and just exist on autopilot while you’re running.
