LadyButterfly she/her@piefed.blahaj.zone to Memes@sopuli.xyzEnglish · 8 hours agoSeem that..piefed.cdn.blahaj.zoneimagemessage-square8fedilinkarrow-up1145arrow-down12
arrow-up1143arrow-down1imageSeem that..piefed.cdn.blahaj.zoneLadyButterfly she/her@piefed.blahaj.zone to Memes@sopuli.xyzEnglish · 8 hours agomessage-square8fedilink
minus-squareLemmyKnowsBest@lemmy.worldlinkfedilinkarrow-up6arrow-down2·7 hours agoTherapy is expensive & ineffective & a waste of time. Running is free and amazingly therapeutic.
minus-squarenimpnin@sopuli.xyzlinkfedilinkarrow-up4arrow-down4·5 hours agoNever done therapy, but running is a waste of time, I can tell you that much. There are a lot of sports and other ways to excercise that are actually fun. Running is boring and pointless.
minus-squaremycodesucks@lemmy.worldlinkfedilinkarrow-up3·4 hours agoRunning also gets you the benefits of meditation if you do it right. You can easily empty your head and just exist on autopilot while you’re running.
Therapy is expensive & ineffective & a waste of time. Running is free and amazingly therapeutic.
Never done therapy, but running is a waste of time, I can tell you that much. There are a lot of sports and other ways to excercise that are actually fun. Running is boring and pointless.
Running also gets you the benefits of meditation if you do it right. You can easily empty your head and just exist on autopilot while you’re running.