My grandma lived to be 99. She was still coherent and out working in the garden until 95. It’s really amazing when you see this. She got up every morning and did her simple stretches and body weight exercises. Ate well but not crazy well.
My grandma on my mom’s side lived to be 85 but she had a bit of dementia at the end.
My grandpa on my dad’s side lived to be 85 too and his mind was great but his body wasn’t.
But every time I hear stories of people who lived long lives, you have to compare that to the number of people they outlived or those people from their generation who didn’t make it.
For every 99 year old, there were hundreds or even thousands that didn’t make it to that age. It’s really a very lucky thing to live that long … and even more like winning a lottery to live that long and have a bit of health and be in your right mind.
Most definitely involves luck in many cases. My wife currently has pulmonary fibrosis, a life shortening disease that basically slowly erodes your lungs. We did our best to take care of ourselves, good food, not too much, not too little, vitamins, health conscience, exercise, keeping active, healthy mind, staying active, staying connected … and neither being too excessive or obsessive of taking care of ourselves either.
We have a doctor friend of ours who told us … it was just luck … we caught a bad flu a few years ago, just before the pandemic. I got over it, she never did and still hasn’t. She is healthy as anything otherwise but her lungs will give out in a year maybe two, possibly three but the end is coming and its horrible to think about.
We did everything right, we just didn’t get lucky.
Yes luck certainly has something to do with it. But in my 50’s and 60’s I still see a majority of people having soda, sweets, alcoholl, fried food, not exercising on a regular basis and then being surprised that their health is not great.
My grandma lived to be 99. She was still coherent and out working in the garden until 95. It’s really amazing when you see this. She got up every morning and did her simple stretches and body weight exercises. Ate well but not crazy well.
My grandma on my mom’s side lived to be 85 but she had a bit of dementia at the end.
My grandpa on my dad’s side lived to be 85 too and his mind was great but his body wasn’t.
But every time I hear stories of people who lived long lives, you have to compare that to the number of people they outlived or those people from their generation who didn’t make it.
For every 99 year old, there were hundreds or even thousands that didn’t make it to that age. It’s really a very lucky thing to live that long … and even more like winning a lottery to live that long and have a bit of health and be in your right mind.
I think a lot of it also isn’t luck. Avoiding alchohol and tobacco, exercising every day, maintaining contact with family, etc.
Most definitely involves luck in many cases. My wife currently has pulmonary fibrosis, a life shortening disease that basically slowly erodes your lungs. We did our best to take care of ourselves, good food, not too much, not too little, vitamins, health conscience, exercise, keeping active, healthy mind, staying active, staying connected … and neither being too excessive or obsessive of taking care of ourselves either.
We have a doctor friend of ours who told us … it was just luck … we caught a bad flu a few years ago, just before the pandemic. I got over it, she never did and still hasn’t. She is healthy as anything otherwise but her lungs will give out in a year maybe two, possibly three but the end is coming and its horrible to think about.
We did everything right, we just didn’t get lucky.
Yes luck certainly has something to do with it. But in my 50’s and 60’s I still see a majority of people having soda, sweets, alcoholl, fried food, not exercising on a regular basis and then being surprised that their health is not great.