• realitista@lemmus.org
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    21 hours ago

    I think a lot of it also isn’t luck. Avoiding alchohol and tobacco, exercising every day, maintaining contact with family, etc.

    • IninewCrow@lemmy.ca
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      18 hours ago

      Most definitely involves luck in many cases. My wife currently has pulmonary fibrosis, a life shortening disease that basically slowly erodes your lungs. We did our best to take care of ourselves, good food, not too much, not too little, vitamins, health conscience, exercise, keeping active, healthy mind, staying active, staying connected … and neither being too excessive or obsessive of taking care of ourselves either.

      We have a doctor friend of ours who told us … it was just luck … we caught a bad flu a few years ago, just before the pandemic. I got over it, she never did and still hasn’t. She is healthy as anything otherwise but her lungs will give out in a year maybe two, possibly three but the end is coming and its horrible to think about.

      We did everything right, we just didn’t get lucky.

      • realitista@lemmus.org
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        14 hours ago

        Yes luck certainly has something to do with it. But in my 50’s and 60’s I still see a majority of people having soda, sweets, alcoholl, fried food, not exercising on a regular basis and then being surprised that their health is not great.