For anyone struggling to sleep during this heatwave, and stuck without adequate AC - try this: wet a t-shirt, hand towel or similar, wring most of the water out and lay it on your chest in bed.
That got me through many summer nights during my renting days.
For anyone struggling to sleep during this heatwave, and stuck without adequate AC - try this: wet a t-shirt, hand towel or similar, wring most of the water out and lay it on your chest in bed.
That got me through many summer nights during my renting days.
Wet a hand towel and drape it around your neck and shoulders.
*From a perimenopausal woman.
Damp facewasher between my wrists was a good one for me.
Large pet cooling mat. Get that under your torso
Wet face washer/towel, plus fan or a big piece of flat cardboard to emulate Nerfertiti being fanned by her harem. ✨✨✨
I used to wet a bandana and put it around my neck
a cool shower just before going to bed