Lemmy Shitpost@lemmy.worldEnglish · 3 months ago

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Lemmy Shitpost@lemmy.worldEnglish · 3 months ago

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Zorsith@lemmy.blahaj.zone
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3 months ago
I have heard martial arts described as “meditation in motion” before
- BarqsHasBite@lemmy.world
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  3 months ago
  Probably Tai Chi specifically.
  - Cadenza@lemmy.world
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    3 months ago
    Yeah. But you don’t get this kind of arms doing taichi. Lots of other benefits, though.

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