I don’t know how to help but I can sympathise. I also struggle sometimes knowing the world is full of arseholes. Reducing media might help but for me personally it doesn’t, I know it all still exists. But there are good people too! Lots of them. People trying to make a difference. Diseases are being cured all the time, social progress is being made with thing liken same sex marriage, inclusivity is more visible in media and art, renewable energy sources are growing, etc. I think we can only accept that the world is the way it is, and know that you yourself are a good person doing the best you can.
I don’t know how to help but I can sympathise. I also struggle sometimes knowing the world is full of arseholes. Reducing media might help but for me personally it doesn’t, I know it all still exists. But there are good people too! Lots of them. People trying to make a difference. Diseases are being cured all the time, social progress is being made with thing liken same sex marriage, inclusivity is more visible in media and art, renewable energy sources are growing, etc. I think we can only accept that the world is the way it is, and know that you yourself are a good person doing the best you can.
Thanks. I try hard to stay positive. Just the stress of the arseholes (on a personal and a global level) is making me sick.