• 0 Posts
  • 1.29K Comments
Joined 2 years ago
cake
Cake day: June 15th, 2023

help-circle








  • So I’ve had a slow creep of weight in the last couple of years, and though it’s not super excessive it’s the heaviest I’ve been and not a trend I want to continue. Gonna try and reduce the snacking and cook some lower calorie foods for a while. Also gonna attempt some fitness improvement, but I’m a pretty sedantry person so need to start gentle. If anyone has recommendations for apps or youtubers etc for beginner fitness would love any tips.

    Edit: love all these great recommendations, thankyou all!