• melbaboutown@aussie.zone
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    24 hours ago

    Ensure and small amounts of protein you can easily eat - whether that be small tins of tuna, soup, of Slim Jims kept by the bed.

    I find protein is really important for the immune system. Heaps of fluid and Panadol.

    Marmite toast is another good one (B12 really helps as does vitamin C tablets)