Track_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 25 days agoIt doesn't get any better at 40slrpnk.netexternal-linkmessage-square117fedilinkarrow-up11.14Karrow-down117
arrow-up11.13Karrow-down1external-linkIt doesn't get any better at 40slrpnk.netTrack_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 25 days agomessage-square117fedilink
minus-squaredeathgrindfreak@awful.systemslinkfedilinkarrow-up10arrow-down1·25 days agoI’m basically 40 and deadlift in the 700s pretty frequently. You can bulletproof your back if you have the will
minus-squareTrack_Shovel@slrpnk.netOPlinkfedilinkEnglisharrow-up2·25 days agoI’m working on it, but a lot of my issues stem from repetitive motion injuries.
minus-squareveni_vedi_veni@lemmy.worldlinkfedilinkarrow-up1·25 days agoI don’t know how some people do it. The max I can do without being incapacitated in bed is like 185 lbs, which is a farcry from what I heard you should be able to deadlift twice your weight.
I’m basically 40 and deadlift in the 700s pretty frequently. You can bulletproof your back if you have the will
I’m working on it, but a lot of my issues stem from repetitive motion injuries.
I don’t know how some people do it. The max I can do without being incapacitated in bed is like 185 lbs, which is a farcry from what I heard you should be able to deadlift twice your weight.