return2ozma@lemmy.world to Asklemmy@lemmy.ml · 1 year agoWhat are some adulting life hacks that you think others could benefit by learning about them?message-squaremessage-square145fedilinkarrow-up1171arrow-down19
arrow-up1162arrow-down1message-squareWhat are some adulting life hacks that you think others could benefit by learning about them?return2ozma@lemmy.world to Asklemmy@lemmy.ml · 1 year agomessage-square145fedilink
minus-squareintensely_human@lemm.eelinkfedilinkarrow-up21arrow-down3·1 year agoTake magnesium to combat the slow and steady buildup of muscle tension that’s ruining your mental health.
minus-squarevext01@lemmy.sdf.orglinkfedilinkarrow-up11arrow-down1·1 year agoI like the sound of that, but is it based in science?
minus-squareintensely_human@lemm.eelinkfedilinkarrow-up1·1 year agoI can’t cite studies off the top of my head, but I would wager each step of this is supported: muscle tension release -> improved mental health ** or if not then at least massage therapy -> improved mental health magnesium -> reduced muscle tension Of those two steps, which do you doubt more?
minus-squareintensely_human@lemm.eelinkfedilinkarrow-up4arrow-down7·1 year agoIs your question based in science?
minus-squareintensely_human@lemm.eelinkfedilinkarrow-up2arrow-down9·1 year agoPlease show me the science your question is based on
minus-squaredubyakay@lemmy.calinkfedilinkarrow-up3·1 year agoI’m not sure which one, but the combination of zinc, magnesium and fish oil give me some crazy vivid dreams.
minus-squareUltraGiGaGigantic@lemmy.mllinkfedilinkEnglisharrow-up2·edit-21 year agoIt’s the fish burps from the oil pills. Worst part of taking fish oil pills, but I hate seafood so this is the only way this is happening.
minus-squareFlangeSniffer@aussie.zonelinkfedilinkarrow-up3·1 year agoMagnesium Glycinate is the best before sleep!
Take magnesium to combat the slow and steady buildup of muscle tension that’s ruining your mental health.
I like the sound of that, but is it based in science?
I’m confident it’s not.
I can’t cite studies off the top of my head, but I would wager each step of this is supported:
Of those two steps, which do you doubt more?
Is your question based in science?
Yes
Please show me the science your question is based on
I like magnesium and I love zinc
I’m not sure which one, but the combination of zinc, magnesium and fish oil give me some crazy vivid dreams.
It’s the fish burps from the oil pills. Worst part of taking fish oil pills, but I hate seafood so this is the only way this is happening.
Magnesium Glycinate is the best before sleep!