• CEOofmyhouse56@aussie.zone
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    2 months ago

    How are we doing no snacks after dinner gang?

    Remember it doesn’t have to go perfectly all the time. If you’re hungry eat. If not, leave those snacks for when you are hungry. You’ve got this!

    • Duenan@aussie.zone
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      2 months ago

      Failed. I did it the other way around. Ate snacks then dinner.

      Snack was half a block of dark chocolate.

        • Duenan@aussie.zone
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          2 months ago

          I don’t really have a goal but I have noticed I was eating too much after dinner.

          I’ll probably have some fruit later for dessert.

          • CEOofmyhouse56@aussie.zone
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            2 months ago

            That’s what I noticed about myself and I wasn’t even hungry.

            I found I have much more energy the next day when I don’t snack before bed. That could just be me though.

    • Tofu@aussie.zone
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      2 months ago

      i’ve been doing snacks as dinner, but at least it’s nut mix with green peas

        • SituationCake@aussie.zone
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          2 months ago

          All of the above! Plus snacks are tasty, it’s a reason to have a break, and can focus better if not feeling hungry. Might try having a smaller lunch and healthy snacks, which might balance it out rather than trying to eliminate the snacks.