Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-226 days agoit's just that simple. Don't forget to exercise out of depression...slrpnk.netimagemessage-square41fedilinkarrow-up1833arrow-down121
arrow-up1812arrow-down1imageit's just that simple. Don't forget to exercise out of depression...slrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-226 days agomessage-square41fedilink
minus-squarezea@lemmy.blahaj.zonelinkfedilinkarrow-up8·25 days agoExercise can help a lot depending on the source of the depression. My walking fast for an hour a day only helped a little (don’t worry, I’m better now).
Exercise can help a lot depending on the source of the depression. My walking fast for an hour a day only helped a little (don’t worry, I’m better now).