sherikaz@lemmy.ca to Comic Strips@lemmy.world · 13 hours agoMemorieslemmy.caimagemessage-square8fedilinkarrow-up1455arrow-down14
arrow-up1451arrow-down1imageMemorieslemmy.casherikaz@lemmy.ca to Comic Strips@lemmy.world · 13 hours agomessage-square8fedilink
minus-squareLembot_0004@discuss.onlinelinkfedilinkarrow-up3·11 hours agoYes, stop overthinking them. Recalled something embarrassing? Ok, switch to some more useful thoughts. The brain removes unused data in automatic regime.
minus-squareBeacon@fedia.iolinkfedilinkarrow-up1·3 hours agohttps://en.wikipedia.org/wiki/Intrusive_thought#Treatment
Yes, stop overthinking them. Recalled something embarrassing? Ok, switch to some more useful thoughts. The brain removes unused data in automatic regime.
https://en.wikipedia.org/wiki/Intrusive_thought#Treatment