Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 10 days agoMy body is a roadmap of painslrpnk.netexternal-linkmessage-square36fedilinkarrow-up1398arrow-down19file-text
arrow-up1389arrow-down1external-linkMy body is a roadmap of painslrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 10 days agomessage-square36fedilinkfile-text
minus-squareDruid@lemmy.ziplinkfedilinkEnglisharrow-up1·10 days agoDo you have a video showing the exercise? There’s many weighs (lol) to hold a weight over your head, I imagine
minus-squareyufoh@lemmy.worldlinkfedilinkarrow-up2·5 days agoSorry for the late reply, think of a snow angel kind of motion, but with a 5 pound weight in your hands
Do you have a video showing the exercise? There’s many weighs (lol) to hold a weight over your head, I imagine
Sorry for the late reply, think of a snow angel kind of motion, but with a 5 pound weight in your hands
Gotcha