I’ve been tracking my food and seeing that I’m not eating much fat so I’ve started using camembert as butter in my egg on toast, and stirring a tea spoon of peanut butter into my porridge. Both of these things have been a solid improvement to each meal.
I’ve been tracking my food and seeing that I’m not eating much fat so I’ve started using camembert as butter in my egg on toast, and stirring a tea spoon of peanut butter into my porridge. Both of these things have been a solid improvement to each meal.
Interesting
I used to have a teaspoon of butter with porridge, maybe I should do that again, it tastes delicious