Hofmaimaier@feddit.org to Lemmy Shitpost@lemmy.world · 3 months agoThe stand makes the differencefeddit.orgimagemessage-square33fedilinkarrow-up1298arrow-down14
arrow-up1294arrow-down1imageThe stand makes the differencefeddit.orgHofmaimaier@feddit.org to Lemmy Shitpost@lemmy.world · 3 months agomessage-square33fedilink
minus-squareOrteilGenou@lemmy.worldlinkfedilinkarrow-up6·3 months agoOnce you get it you’ll find it’s the best way to stretch your back, but it takes a while. Kneesovertoesguy has a few good videos about getting to that point. I learned to do it by watching construction workers on break in China
minus-squareynthrepic@lemmy.worldlinkfedilinkarrow-up4·3 months agoMy ankle flexibility makes it impossible for me. So my career path is fixed I guess.
Once you get it you’ll find it’s the best way to stretch your back, but it takes a while. Kneesovertoesguy has a few good videos about getting to that point. I learned to do it by watching construction workers on break in China
My ankle flexibility makes it impossible for me. So my career path is fixed I guess.