• 0 Posts
  • 14 Comments
Joined 1 year ago
cake
Cake day: September 18th, 2023

help-circle



  • I love mine. Which BEV lets me have seamless phone key and instant bootup, letting me walk up and get into the car and drive away immediately? I also have my heat/cooling and heated seats on auto and love not having to fiddle with knobs. If another car maker can catch up to them I’d switch but I don’t see it happening soon.

    My hood isn’t perfectly flush with the front on one half of the front though, and the FM radio reception is pretty bad, so I do have some complaints.



  • Premake healthy snacks like overnight oats and fruit salads. Throw away all cookies, chips, soda, juices, and other high calorie and low nutrition foods and drinks. Eat more fiber and whole grains. This is hard for people but going vegetarian doubles weight loss if you replace it with direct substitutes like tofu and mushrooms. Round it all by adding beans or chick peas to your meals.

    Having high fiber foods means you don’t need to change your eating habits. The issue with advice in this thread is it ignores the struggle with eating habits. Not everyone can go to snacking addiction to “I just eat a banana before 5pm and nothing more”, it’s completely unrealistic and makes you feel worse about yourself and causes more binge snacking as a result.

    Finally, look at small goals. Try to switch your foods to the first 2 things I mentioned. Switch to only water. Always drink a ton of water right before eating anything and your stomach will feel full. You will see weight loss of 5 kgs quickly if you go all in. Then target your body’s feeling, the aches will go away slowly as you put better things into it. Then target further small kg losses, 5 kg at a time.