A bar song in my ass

Because it gives me stability to enjoy life. Simple as that. One part of the life puzzle.

Pens! I guess. Probably also have free coffee/tea/hot chocolate so fill up on that. Cookies?

I can attest to this. May not be the sleekest but you can often sit on them with no worries. And drop them in gravel.

Something I never really got from the summaries on the research is how much training increase they looked at. And what type. I bet going fron 0 to 30 minutes a day would look different than the span 0-120.

Do you BTW have a link to the paper?

Last i saw on this is that there isn’t a 1:1 relation between increased calorie burn by increased exercise and total calorie burn. There are some but also the body diverts energy from one task to another. Still the best way to loose weight, maintaining a calorie deficit, is to eat less. Way easier said than done.

Beans are small eggs. Beans are cheap. Therefore eggs are cheap. Eternal lord-god emperor trump fixed the egg cost. Praise be.

Everyone who is surprised raise your hand.

None

Well OK then. Capitalism gotta Capitalism

Resurrection by erection?

Still decent bands out there? Oh bloody gosh there are! Let me just give you two, if not we’ll be here until dawn. There is Icelandic Misþyrming and Finnish Havukruunu. Both leaning a little bit into more atmospheric soundscapes rather than the “pure” low-fi dissonance black metal is known for. Their whole libraries are worth listening to and searches gives you quality starting points.

Even a broken clock is right twice a day…

Yet another opinion. Everything published goes into public domain, copyright only gives commercial (and public?) distribution rights

Rejection of civilization’s cleanliness and order. Embracement of unrulyness, decay and clutter.

As a french press user I put the beans in the press vessel, start the water kettle (double checking that water is in), forget about it all so water will have to be reheated, pour water over beans, forget about it all for 15-83 minutes and then finally get to enjoy my coffee.

Will drink it all. And wish I had made more.

What OS for me?

My take is that it is reaction that American society will be stable going forward, no election riots etc. Just business as usual.

Home (subscribed) and Local set to Hot

All set to Top Six Hours. When doomscrolling I on occasion set it to either Scaled or Active

Walks around town

Bike ride

Gym

Walk along the stream looking at the mallards

Trail running (as soon as I get started with it…)

Park/square bench, filled thermos and something to read

Europe’s free speech is far more free than the US

But not Europes FREEZEPEACH™! And freezepeach is all that matters

Firm supporter of local stores and businesses. It also does help that I have a few good places in walking distance and a healthy city centre. So if I want and weather permitting I can sit on their patio and wave to acquaintances.

I enjoy it and the extra scrolling doesn’t bother me. Well it bothers me much less that the information it provides.