clever & funny bio goes here

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Joined 1 year ago
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Cake day: February 25th, 2024

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    • regular vigorous exercise - I do this five or six days per week
    • no caffeine after about 2 pm
    • mostly consistent bedtime
    • heating pad, for nights when my lower back is stiff or sore
    • white noise in the form of a fan (though I’m going to need something more powerful, as my neighbor has started the lovely habit of watching tv at 330am with no headphones)
    • on nights when I’m really having trouble, I have a small stash of chewable 5mg melatonin tablets on my nightstand