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Cake day: 2023年7月14日

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  • I had a 2006 escape with a v6 that felt amazing to drive. That thing accelerated like a beast. Anytime someone with a flashy sports car would pull up beside me at a red light and be revving their engine id floor it as soon as the light changed and leap ahead of them, until i hit 60 and then id level off and let them pull ahead. Such a satisfying feeling watching these wxpensive new cars drop behind though. Of course thats probably all due to their drivers, i dont acrual have any illusions that it was the faster car in most cases, but it did have very unexpected power and a nice amount of cargo space. I really miss that car. Shame they seem to have gone downhill.











  • CBT is not supposed to teach that your thoughts or feelings are ‘wrong’ just that they can be harmful or unhelpful, and give you strategies to move past them when thats the case. Thats what emotional regulation is, and what ideal parents would teach chldren. Its perfectly valid to have a negative emotion, but not all responses to it are appropriate, and there’s no point in getting stuck on a negative emotion jist because it’s ‘valid’ especially if that can be harmful to yourself or others. Its fine to feel sad or angry, but its not healthy to want to stay that way. Youre suplosed to recognize why you’re sad and angry, take steps to fix it if you can, and move past it.