I definitely do. My dumb-dumb brain doesn’t really get the whole neurotransmitter thing, but as stingy as it is with dopamine and nor-adrenaline, as generous it is with endorphins. Oh, you’re 5 minutes into your cardio warm-up of your hour long work-out? Enjoy this heap of endorphins for the next 2 hours. I feel good, it’s extremely meditative because thoughts are just on pause, I love getting stronger and more in shape, and I always go in the sauna at the end of my work-out which is a huge motivator before going and makes it all even better at the end. I always walk out of the gym completely zen and satisfied.
If you don’t get such an easy endorphin rush, I don’t know what to do. I can imagine it would suck in that case.
Same here. It’s simply not as active as Reddit, obviously. But I found that I was wasting way too much time on Reddit anyway. Infinity was still working for free this whole time, which was the 3pa I used for years, but I still deleted it about a week ago. My sub feed was way less active and the all page was even worse than usual with 80% just aita kind of text posts. I’m on lemmy maybe 30 minutes a day, but that’s a good thing for me.