Man I was going to agree with you until you brought up that you can be healthy eating McDonalds as long as you can control the portions.
Eating hyper processed food WILL lead to worse health outcomes, just filter out industry sponsored studies and look at the results.
Man I was going to agree with you until you brought up that you can be healthy eating McDonalds as long as you can control the portions. Eating hyper processed food WILL lead to worse health outcomes, just filter out industry sponsored studies and look at the results.