• acosmichippo@lemmy.world
    link
    fedilink
    English
    arrow-up
    11
    arrow-down
    1
    ·
    2 months ago

    if you (not you specifically but anyone reading) find this happens often enough to be debilitating you may benefit from seeing a psychiatrist for anxiety/depression medication. My wife was like that and it made an immediate difference for her.