The gut is so complex like that. So much that is beyond just what we eat in the here and now… our state of mind, long term diet, past infections can do so much to our gut flora. I’m surprised that I’ve been able to have coffee again without the loose motions after years of struggling with it - but for how long I’m not sure! And I have no idea what changed
I’m still alive!
Tummy was a bit funny before but I wonder if that was anxiety causing it.
Just ate some other stuff and I’m feeling ok now.
The gut is so complex like that. So much that is beyond just what we eat in the here and now… our state of mind, long term diet, past infections can do so much to our gut flora. I’m surprised that I’ve been able to have coffee again without the loose motions after years of struggling with it - but for how long I’m not sure! And I have no idea what changed