I’m half joking. But as a 30-something who used to be very active, I recognize I’m over the hill and my joints sound like pop rocks

  • robocall@lemmy.world
    4·
    6 hours ago

    Bicycle to work and gardening regularly has helped but I still feel the aging, and take longer to recover from injuries.

    I’m also on zepbound and lost almost 100lbs which makes exercise and everything else easier than when I was fat.