ickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 3 days agoCarrotlemmy.worldexternal-linkmessage-square99fedilinkarrow-up1802arrow-down14
arrow-up1798arrow-down1external-linkCarrotlemmy.worldickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 3 days agomessage-square99fedilink
minus-squareRouthinator@startrek.websitelinkfedilinkEnglisharrow-up6arrow-down5·3 days agoIn root vegetables, 80% of the vitamins are in the skin, and the flesh is nearly pure carbs. You’re throwing away most of the good stuff.
In root vegetables, 80% of the vitamins are in the skin, and the flesh is nearly pure carbs. You’re throwing away most of the good stuff.