sometimes depression doesn’t match where we are in life , doesn’t reflect reality, who we are nor reflect our possible futures, it’s not unusual for successful or happy people to suffer depression
but it is very hard to not believe what depression tells us because the voice of depression seems to be our own voice
Ignore the voice, it’s just rogue ideas from who knows where and when. Listen to partner and those who love you.
Another thing is you don’t have to believe in yourself to do things. Just do them.
so many hugs
sometimes depression doesn’t match where we are in life , doesn’t reflect reality, who we are nor reflect our possible futures, it’s not unusual for successful or happy people to suffer depression
but it is very hard to not believe what depression tells us because the voice of depression seems to be our own voice
Ignore the voice, it’s just rogue ideas from who knows where and when. Listen to partner and those who love you.
Another thing is you don’t have to believe in yourself to do things. Just do them.
so many many hugs , you are loved here 🫂🫂🫂