Use something else for 2fa not email. I used to use keepass for 2fa on my laptop and phone, but now I’m using ente auth. It’s convenient because I can login ente auth anywhere and get a code but the only thing is you’ll need to remember 2 passwords which is worth it imo.

Just use something like ente auth, then you can just login online anytime and get your 2fa codes.

At least use messenger with vanced patches to get rid of all the ads in conversation view.