I’ve been reading books by Gabor Mate - recently finished When The Body Says No and almost done In the Realm of Hungry Ghosts. Lots of stories and insights into how others cope with what has happened to them. It helps to look at your own experience and coping through a new lens.

I wonder if anyone has had any experience using psychedelics in therapy? Not sure if this was in one of these books or if I read about this elsewhere.

Marshall Mattress. I prefer the tight top - it sleeps cool and you can flip it. Mine is nice and firm, but they do have softer ones.

It’s definitely underfunded as others have said, but I will also add this - I had the opportunity on Saturday this past weekend to spend some time in the local emergency room due to a sports related injury. I got X-rays and a CT scan done and saw a Dr. And the cost to me personally was about 6 hours. The waiting was a bit long but I brought a book and some snacks, and everyone was super nice.

Try a residue free detergent like Atsko Sport-Wash Laundry Detergent.

Yup. This article explains it well: https://macrofactorapp.com/recomposition

Asking a dog owner to use their leash rather than letting their dog walk up to you or your kids.

Awesome. I’m a 40/-40 runner.

Ok, thanks! I had not yet tried the feature.

Okay thanks! I had not yet tried the feature.