I felt the same paralysis of making decisions and figuring out the right exercises to do. So I got a personal trainer through an app and it was game changing. They would send me encouraging texts and give me some accountability and do the hard work of coming up with exercise routines for me so I didn’t have to think about it. It was pretty expensive so I switched to a cheaper app that doesn’t have 1 on 1 support and customization, now that I have some confidence in myself and my ability to do it.
The first app I used was called Future and the one I use now is called Ladder. I do weight lifting and some cardio but both apps have a variety of stuff, Future more so because the trainers can totally customize anything.
Teacher here. I have my laptop (16”) and an ultra wide (34”) on my desk, and a projector behind me. I keep my email, attendance, and calendar on the laptop screen.
On the ultra wide, I keep my grade books and various spreadsheets, since more width makes it easier to see more data, and I have my daily agendas/lesson plans. Again, more width makes it easier to see the whole week at once. I keep that fixed to 2/3rds width of the screen, and the other side is reserved for Spotify at like 1/6th width
The projector is used to show the daily agenda, videos, instructions, etc. I very frequently screencast my iPad to the projector, so I can fill out worksheets on it with the class and they can see me write or circle things.
I can’t even fathom having any less screen real estate now. I gotta be able to see it all at once!