This also feels like it’s implying some transphobic stuff, while also trying to paint the dems as mentally ill. “They don’t know what gender they are, now I guess they don’t know what race they are either!”

Have you seen Elon? If there was such a thing as weight loss magic you know he would have used it.

Have you ever tried Wim Hof breathing techniques? I also have ADHD and I have a really hard time with meditation but it works for me.

It also sounds like it could be possible that this is at least partially an issue with your body chemistry. There are so so many little things that can affect the brain, like maybe a medication or any other drugs you might take, a food you’re not fully aware that you’re a bit allergic to, inflammation, a malfunctioning brain chemistry such as an anxiety disorder, etc.

Here’s a link to the Wim Hof video if you’re interested. Just be aware that people get weirdly cultish about him, and I’m not sure I would follow everything he recommends, but this particular exercise helps my anxiety a lot.

https://youtu.be/tybOi4hjZFQ?si=yHTjE7QlNITNP6ff