• Sway@lemmy.world
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    11 months ago

    I dunno what to say. I have constant intrusive thoughts, an incessant inner monologue, constant over analysis, and have terrible dreams. All I can say is that I use oil or edibles every night and it helps me sleep and keeps the dreams to an absolute minimum. I don’t use much, and I don’t smoke, and I’m also in Canada and only use what I buy from legal shops.