Sorry if this is the wrong place to post this, but I need some advice. Tomorrow at 16:00 I need to pee into a cup at the doctor’s office for a drug test and I am a very shy pee-er. Should I hold my morning pee from 8:00 to 16:00 to make sure I have enough of it or should I pee as soon as I wake up and drink water throughout the day and hope I have enough? Thank you all.
I agree with the others – stay hydrated and maybe drink coffee to give yourself a boost. But I have another suggestion which works for me but not for my husband so I have no idea if it’s unusual.
As long as I haven’t just very recently peed, I can make myself pee by tickling the top of my ass crack. So I sit on the toilet, touch that spot, and pee starts to trickle. Then it’s like as soon as it gets started, it’s easy to continue.