I introduce another option, as I’m much more detailed than even “1.” I can visualise entire scenes with the background and all, along with other sensory experiences such as touch, taste, and smell with complete realism. Very useful being in engineering. I do watch the referenced content, but it’s more to “enrich the dataset” so to speak, just for inspiration and to provide more details to imagine later. Sometimes I’ll just turn it off and go with the fantasy instead.