• athairmor@lemmy.world
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    6 months ago

    If you’re so nutritionally conscious as to track macros, why are you eating processed food?

      • athairmor@lemmy.world
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        6 months ago

        I mean, just eat the occasional cookie. Don’t worry about the macros in it. Tracking macros is never going to be precise but you can get a general idea if you’re getting the right amounts. But, if you’re getting most or a lot of your nutrition from processed food, you’re probably tracking the wrong thing.

        • Screamium@lemmy.world
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          6 months ago

          I get it, just exaggerating to point out that no one is perfect and has time to make all their own food