Disclamer: I haven’t slept in over a day and idk if what I write makes any sense, I will adjust it after I wake up. Sometimes I do dumb stuff and end up not sleeping, other times there simply isn’t time to sleep/rest as needed(assignments and lack of planning ahead). Any advice on how to stay awake for longer periods of time(preferably functional/not in a zombie state, I’m looking for 1 and half day of not sleeping max) and your favourite way of recovering from these sleepless stretches of time(other than sleeping of course).
Edit: thank you for your replies, I woke up a few hours ago feeling better. I am going to try to properly recover today. If you have any sleep deprivation recovery tips, please let me know and remember to hydrate.
Not that I’d recommend doing this, but back when I was younger, I had the not so bright idea that I could go to work come home, game the whole night, then go back to work. It was a terrible idea in hindsight, but I used to it a lot. To achieve this, I used to mix energy drinks and pre-workout to stay awake, and I’d drink it as though I was drinking water, so I ended up drinking a butt load. I just want to stress again though that I’d never recommend actually doing this though unless as a last resort, but even then I’d caution away from it. I get there are times when one feels they absolutely must stay awake, God knows the amount of times I accidentally slept through something, and ruined relationships, but as others have said planning is probably the issue you’re facing.