More than half of Americans' calorie intake is from ultra-processed foods, according to a new report from the Centers for Disease Control and Prevention.
I have been listing things for a while but anything with whey protein or any form of flavor extract. But as a whole there is no knowledge on which upfs are bad as they lump everything together
400 calories of cup noodles is counted as equal as a 400 calories of a protein shake
I have been listing things for a while but anything with whey protein or any form of flavor extract. But as a whole there is no knowledge on which upfs are bad as they lump everything together
400 calories of cup noodles is counted as equal as a 400 calories of a protein shake